Program C. — Comprehensive Weekly Coaching Program

You have had enough and are ready to change. You are feeling motivated, but just need a clear structural program with guidance to get your life and health back on track.

If you feel you do not need a detailed analysis, but would like to be accountable on a weekly basis, this is the program for you. You will still receive a Weight Loss Life Coach program and food diary – workbook described and detailed in Weight Loss Program.

At the end of each week, you will call Maz at a convenient agreed time, where your food diary is discussed at length and you are coached on all matters pertaining to your success, exercise and motivation.